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Olympic Summary 2008

Some of you might know I've been writing a daily Olympic blog for AOL whilst out in Beijing on BBC duty. For those who don't I've placed them all below on this dedicated page on my website. When the swimming finished I managed to see a few sites and catch some some athletics in the...

Why you should be bothered to be motivated.

By R Neil Bradley B.A (Hons) (DW Mastermind Cert) Partner HUSK LIVING We seem to be surrounded by people who are “Totally focussed on my goals right now” We cannot open a newspaper or magazine without yet another life style “Guru” telling us how we can trade in our sad old lives, break our bad...

A-Z OF HEALTH & FITNESS

I know that as an athlete, talking about matter of fitness can sometimes come across as a little self-righteous. It is quite understandable that many people might adopt the view that “it’s alright for you, you’ve trained for hours a day and benefit from the best training and dietary advice”. That is all very true,...